Gym & Leisure

Experience tropical temperatures in our heated pool complex overlooking the Hotel’s wooded gardens.  Unwind in the spa bath, sauna or steam room or relax on a sun lounger at the poolside.

For those feeling more energetic try the facilities our Gymnasium has to offer. We have a range of cardio-vascular machines and free weights available. Staff can be on hand to offer advice and assistance as required.

Use of the gym and leisure facilities are complimentary for room guests and spa guests.

Gym & Pool Memberships

Knock Castle provides various membership options for the leisure and spa facilities which offer additional benefits and discounts that can be used throughout the hotel.

Also you can simply have a day pass for the leisure facilities for £10 per person for individual days.

This allows you unlimited access to the leisure facilities. The facilities are open daily from 7.00am – 10.00pm. We are a family friendly hotel that understands the importance of peace and quiet and so we have our special adult only times in the pool which are as follows:

Daily from 7.00am to 10.00am and again from 7.00pm to 10.00pm.

Single Membership £60/a month , couples membership £100/a month (rates valid until 31/12/18)

(Joining fee of £25 per person/£35 per couple & induction fee of £15 per person/£25 per couple applies to all memberships)

Beauty Club

The Beauty Club includes an hour of treatments in the spa each month to the value of £65 and if you continue your membership for a period of three months you will receive a free voucher for one session of velashape. (rates valid until 31/12/18)

  • Individual Membership: £50 per month
  • Couples Membership: £90 per month

Combined Beauty Club and Leisure Membership

Enjoy both the leisure and spa facilities with this unique combined membership. (rates valid until 31/12/18)

  • Individual Membership: £95 per month
  • Couples Membership: £170 per month


Each of our memberships entitle you to the following discounts.

  • 20% off any beauty treatments booked
  • 10% discount on beauty products
  • 20% off all accommodation
  • 10% off food and drink

      Save up to 40% on Rooms


   Spa Treatments of the Month


Mother's Day